Procrastination is the decision of delaying or avoiding the task that you need to complete until the last minute, and instead doing something else that is less important. Do you struggle to finish a task? Do you feel like you have to drag yourself to start a task? Are you …
DEPRESSION – Practical steps in dealing with your Depression
Most of us have felt depressed at some point in our life. Feeling depressed can be caused by situations, such as grieving lost loved ones, losing a job, a relationship or marriage, etc., where life returns to normal after a period of time. However, for some this depressed feeling is …