Individual and Couple Counselling are for clients who are unable to come in person because of specific reasons but want to work one-on-one with their counsellor/psychotherapist. The ONLINE (Skype/Zoom/Video Call) Counselling will be conducted in a safe environment, where confidentiality is highly maintained. The counsellor/psychotherapist will help clients to explore their emotions, thoughts, behaviours and belief systems related to their problems and help them to resolve it.

Our highly trained team uses the different theoretical counselling and psychotherapy models and skills that suits each clients’ needs, to help you to see and understand your problems more clearly, with the goal to facilitate you to achieve positive outcomes to your problems.


Not every problem needs professional help. However, there are times when we cannot resolve it ourselves and here are some of the reasons why people come to counselling:

  • Anxiety and depression
  • Trauma and complex trauma
  • Childhood Sexual abuse
  • Adulthood Sexual Abuse
  • Domestic Violence/abuse (perpetrators and victims)
  • Grief and loss
  • Relationship and Couple issues (hetero and homo-sexual relationships)
  • Affairs
  • Separation and divorce
  • Sexual dysfunction
  • Addictions, including alcohol, gambling, sexual/porn, food, etc.
  • Building better relationships
  • Resolving conflicts
  • Communication
  • Negotiation
  • Stress and anger management
  • Parenting children and adolescents
  • Family relationship issues
  • Step/Blended Family relationship issues
  • Employment Assistant Program (EAP)

Do not wait until you are in crisis!

Contact us to discuss further whether counselling is for you.