GUILT – DO YOU STRUGGLE WITH GUILT?

Guilt – Do you struggle with guilt? Guilt is often experienced when you have wronged others either intentionally or accidentally. However, some people don’t feel guilty when they have done something wrong, while others carry a lot of guilt even though they haven’t done something wrong, even wallowing in their …

FEELING LET DOWN AND DISAPPOINTED?

  Do you feel let down or disappointed lately? Maybe you feel let down by your spouse because they don’t keep their promise or are changing more slowly than you anticipated. You may feel disappointed with your children, who don’t perform well in their studies. Your boss let you down when …

CAN A RELATIONSHIP SURVIVE FROM INFIDELITY/AFFAIRS?

Having an infidelity/affair means you have an extra relationship outside your committed relationship, which involves betrayal, deception, and lies that breaks the trust in the relationship. An infidelity/affair requires secrecy and becomes complicated to deal with. Therefore, an infidelity/affair is one of life’s most painful and often traumatic experiences, not …

THREE PRACTICAL STEPS TO IMPROVE YOUR RELATIONSHIP TO BECOME HEALTHIER

Every relationship has its ups and downs, and sometimes we forget that a healthy relationship will require both parties to work on the relationship to maintain it. However, there are some common issues in a relationship that can make the relationship unhealthy. It is vital to deal with these issues so …

ARE YOU FEELING AIMLESS?

Are you feeling aimless? You may have a lovely house, a good job, a relationship, a family – however, life seems empty. You get up in the morning, get ready, go to work, have a lunch break, get back to work, go home – the same routine day in and …

Separation/Divorce – Can Separation And Divorce Be Avoided?

“In 2015, there were 48,517 divorces granted in Australia, an increase of 2,019 (4.3%) from the 46,498 divorces granted in 2014” (Australian Bureau of Statistic). This shows that there are more and more couples who were not able to rescue their marriage. Some people enter into a new relationship after …

BOUNDARIES – Taking control of your life.

You may have heard the word “BOUNDARIES” but not sure what it means or looks like. In fact, many have never thought about boundaries in their lives. Having boundaries is important because it will help you to take control of your life, to have healthy relationships and be able to …