FEELING LONELY? – How to combat my loneliness

Everyone knows what loneliness means and how it feels. Loneliness does not discriminate and is not necessarily a result of you being alone, because we can still feel lonely amongst a group of people. Sadly, the COVID-19 lockdown has increased the loneliness for many. Being married or in a relationship …

HOW TO REKINDLE THE EMOTIONAL CONNECTION IN MY RELATIONSHIP/MARRIAGE

Relationships can often lack emotional connection, particularly when you have been in the relationship for an extended time. Many of my couple clients come for counselling because they feel emotionally disconnected with each other. But the question is, should we be emotionally connected with our partner all the time? Is …