Procrastination is the decision of delaying or avoiding the task that you need to complete until the last minute, and instead doing something else that is less important. Do you struggle to finish a task? Do you feel like you have to drag yourself to start a task? Are you …
ANXIETY – HOW TO MANAGE YOUR ANXIETY
Anxiety is an emotion characterised by nervousness, excessive worry and is often driven by fear. It is an unpleasant experience and can vary from mild to severe. One of the common causes include people bringing their unknown future to the present time, as if it is happening right now. Everyone …