Having an infidelity/affair means you have an extra relationship outside your committed relationship, which involves betrayal, deception, and lies that breaks the trust in the relationship. An infidelity/affair requires secrecy and becomes complicated to deal with. Therefore, an infidelity/affair is one of life’s most painful and often traumatic experiences, not …
ARE YOU FEELING AIMLESS?
Are you feeling aimless? You may have a lovely house, a good job, a relationship, a family – however, life seems empty. You get up in the morning, get ready, go to work, have a lunch break, get back to work, go home – the same routine day in and …
HOW TO DEAL WITH YOUR ANGER CONSTRUCTIVELY
Have you been feeling angry lately? Does it concern you? Have you ever wondered what to deal with your anger constructively? and why do some people get angry quickly? Often our anger is related to something else than the anger itself. There are many other feelings under the anger, for …
FEELING LONELY? – How to combat my loneliness
Everyone knows what loneliness means and how it feels. Loneliness does not discriminate and is not necessarily a result of you being alone, because we can still feel lonely amongst a group of people. Sadly, the COVID-19 lockdown has increased the loneliness for many. Being married or in a relationship …