HOW TO MAKE YOUR CHRISTMAS MORE MEMORABLE AND LESS STRESSFUL

Christmas is a joyful time to celebrate Jesus’ birth for Christians. However, people are often too busy with all the various invitations and preparation leading up to the Christmas celebration to make it spectacular and successful. It is the time of the year when many gather together with their family, …

FEELING LET DOWN AND DISAPPOINTED?

  Do you feel let down or disappointed lately? Maybe you feel let down by your spouse because they don’t keep their promise or are changing more slowly than you anticipated. You may feel disappointed with your children, who don’t perform well in their studies. Your boss let you down when …

CAN A RELATIONSHIP SURVIVE FROM INFIDELITY/AFFAIRS?

Having an infidelity/affair means you have an extra relationship outside your committed relationship, which involves betrayal, deception, and lies that breaks the trust in the relationship. An infidelity/affair requires secrecy and becomes complicated to deal with. Therefore, an infidelity/affair is one of life’s most painful and often traumatic experiences, not …

THREE PRACTICAL STEPS TO IMPROVE YOUR RELATIONSHIP TO BECOME HEALTHIER

Every relationship has its ups and downs, and sometimes we forget that a healthy relationship will require both parties to work on the relationship to maintain it. However, there are some common issues in a relationship that can make the relationship unhealthy. It is vital to deal with these issues so …

ARE YOU FEELING AIMLESS?

Are you feeling aimless? You may have a lovely house, a good job, a relationship, a family – however, life seems empty. You get up in the morning, get ready, go to work, have a lunch break, get back to work, go home – the same routine day in and …

FAIRNESS – WHY FAIRNESS IS VITAL IN RESOLVING CONFLICTS IN YOUR RELATIONSHIP

Fairness is vital in resolving conflicts in your relationship. The absence of conflict does not define a healthy and happy relationship; in fact, healthy and happy relationships have conflicts that the couple can resolve. Resolving conflict can be achieved successfully when there is fairness within the process – therefore, fairness …

HOW TO BECOME MORE ASSERTIVE WITHOUT BEING AGGRESSIVE

Have you had an experience where you are afraid of raising your opinions, thoughts or feelings to avoid conflict, hence becoming passive? Or perhaps you have strongly expressed your point of view that caused others to be scared of you, and you feel bad about it afterwards. How do you …

EXPECTATIONS – HOW EXPECTATIONS CAN IMPACT YOUR LIFE

How expectations can impact your life. Everyone has some expectations in life.  Having expectations is essential because it will give you a sense of achievement and a purpose in life when you fulfill it. Without it, you will end up with a loss of direction and feeling aimless. However, some …